009.Judo for coach - Judo in Japan. Movie 1. Training. Methods. Technique.
Records of workout in Japan.
Chapter 1. Warming. Exercise «uchikomi» to seoi-nage, osoto-gari, o-ugi-gari, uchi-mata, ippon-seoi-nage techniques.
Chapter 2. Technique Shime-waza, Kansetsu-waza. Special methodological exercise.
Chapter 3. Throwing technique tai-otoshi, uhi-mata, osoto-gari, seoi-nage.
Unusual and not standard film. This is a look at the training of Japanese athletes in their gym.
Here you can see how they train, what they do, how much, how fast and much more.
Feature of this film is a system of exercises «uchikomi». There is no special staged scenes only real trainings.
- PAL DVD.
- DVD: 0/All
- Kallista Film. Russia.
- Judo technique.
- Russian mail anywhere in the world.
- 2-3 weeks.
- Free of charge.